TRY THIS STRATEGY TO OVERCOME BURNOUT:
?? Admit to yourse1f that you are burning out, and that it is a result of the way you invest your energy. Don?? blame it on anything or anyone else.
?? Don?? give up and stop investing energy. Instead change how and where you invest it.
?? Decide what you want ??then invest your energy accordingly.
?? Tell someone how you??e going to change the way you??e investing your energy and make sure that person will hold you accountable to your commitment.
?? If you know certain behaviors leave you drained of energy, align your choices and behaviors with your commitment. Limit your contact, or at least your investment, in people or activities that are nothing more than a drain.